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1-Day Meditation Workshop

1 of a series of 3 one-day workshops addressing the elements that turn meditation practice into a functional tool for enjoyable living. In this session your learn to heal and empower the subconscious mind to overcome fear, doubt, low self-esteem, abandonment, and other emotions that haunt you and bring your emotional balance to low functioning levels you might battle daily. Bring a yoga mat, your favorite socks and an attitude of adventure; you will go home with tools you will use daily, attracted to the practice by immediate results of mental well being and emotional recovery.

Jaime Izquierdo Private Studio, Miami Beach, FL

meditation;jaime;learn to meditate;holistic healing;energy medicine

Sun 2/24/19 at 9am-5pm 
Age Information:18 and up